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The South Beach Diet claims to aid in weight loss, stabilize blood sugar and reduce cravings. Learn how it compares to paleo, keto, Weight Watchers and more diets. JGI / Getty Images The South Beach Diet is an interesting eating plan because it emphasizes both foods that we know to be healthy, such The South Beach Diet doctor answers common questions about Phase 1 and beyond We may earn commission from links on this page, but we only recommend products we back. Why trust us? The South Beach Diet doctor answers common questions about Phase 1 and beyond Q: I started the diet and on the 8th day I These mouth-watering turkey burgers go from fridge to table in 30 minutes. From the South Beach Diet Super Quick Cookbook We may earn commission from links on this page, but we only recommend products we back. Why trust us? These mouth-watering turkey burgers go from fridge to table in 30 minutes. F
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