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Mar 19, 2017 All this sounds great, but what kind of fat loss can we actually expect from this stuff? In a double-blind, randomized, placebo-controlled trial, test
Feb 3, 2018 The high-fat, low-carb keto diet is everywhere, so I wanted to see what ketogenic diet results I could net by eating my weight in avocado for 14 days. Day 7: Peak exhaustion set in back on days 3 and 4, but I rounded the
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A weight loss of 2.88kg (1.8% body fat) was seen with 7-keto over placebo (0.97 kg loss with 0.28% bodyfat) which is significant but not overly notable, since the study used obese persons and exercise
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